Pulling Down the Moon

The Effects of Acupuncture on IVF Success Rates

Feb 26, 2024
Cassie Harrison

Written By:

Christine Davis

Director of Acupuncture

acupuncturist using acupuncture on a young woman to help improve the success rate of IVF

For many couples struggling with infertility, their journey to a healthy pregnancy leads through in vitro fertilization (IVF). During this delicate process when you and your RE are working to balance your hormones and get the timing just right for successful implantation, there are also opposing forces at work that can upset that delicate fertility balance you’re trying to achieve—stress, anxiety, and uncertainty about the future are some of the biggest problems. At Pulling Down the Moon, we provide supportive holistic fertility services that can help ease your mind and relax your body, so they align to increase your chances of a successful IVF pregnancy. One of the most supportive and research-backed therapies includes acupuncture for IVF patients, which can improve your chances of initiating and sustaining a healthy pregnancy.


Acupuncture IVF Research


In addition to thousands of years of documentation from practical applications in Traditional Chinese Medicine (TCM), an impressive amount of modern-day research has established strong links showing the effectiveness of acupuncture for IVF success rates.


  • A collection of studies found that clinical pregnancy rates increased between 28 and 32 percent in women who received acupuncture for IVF. The same study found that the acupuncture IVF cohort had a nearly 30 percent increase in live birth rates compared to those who did not receive acupuncture.¹
  • Additionally, the same study indicated a nearly 43 percent decline in miscarriage rates for women who received acupuncture for IVF.


In addition to these findings, another study delved into the timing of acupuncture and IVF. This particular study discovered that receiving fertility acupuncture shortly before embryo transfer (actually within the 24 hour period before and after embryo transfer) increased IVF success rates too.²


How Does Acupuncture Help Improve IVF?


While it’s clear that acupuncture can play a supportive role in enhancing the success rates of IVF (and IUI as well), it’s just as important to understand how these mechanisms work to improve fertility outcomes. Research has pinpointed several areas where acupuncture seems to support a successful IUI or IVF process³:

  • First, acupuncture appears to improve blood circulation to both the ovaries and the uterus, which can help egg health and implantation success.


  • Second, acupuncture also balances important hormones that can support and stimulate fertility in both men and women. Specifically, it releases neuropeptides, oxytocin, serotonin, and dopamine—your body’s stress-relief, feel-good hormones—while dialing down the stress hormone cortisol, which can interfere with pregnancy-supporting hormones.


  • The ability of acupuncture to regulate hormones can assist in the balance of hypothalamus-pituitary-ovarian connections that favorably balance menstrual cycles and ovulation.


  • Also, acupuncture also seems to provide relief for insulin resistance associated with polycystic ovary syndrome (PCOS), also improving fertility rates.


  • Additional research indicates that acupuncture can also improve male fertility, specifically improving sperm count, quality, and motility, all of which are important factors contributing to both IUI and IVF cycles.⁴


  • Finally, acupuncture also seems to help reduce chronic inflammation.⁵ Women struggling with the hormonal and emotional stresses associated with endometriosis, PCOS, obesity, age, and immune system imbalances can try acupuncture as a way to relieve chronic inflammation‌⁶, calm the nervous system, and improve their chances of conception.
acupuncturist using acupuncture on a young woman's neck muscles to help improve the success rate of IVF

IVF Cycle in Conjunction with Acupuncture


The IVF cycle is a multistep process, and acupuncture to improve your chances of successful conception, pregnancy, and birth is also a multistep process. Because each couple has a different fertility equation with different challenges, acupuncture treatment needs to be tailored specifically to address those needs. Typically, the benefits of acupuncture for IVF increase as the dosage (number of acupuncture sessions) increases—the same way that the benefits of exercise increase the more often you do it. The timing is also important. Our certified, licensed fertility acupuncturists are extremely experienced with each step in the acupuncture IVF process, and these are their recommendations for each step:


1. Retrieval Cycle

During the retrieval cycle, your RE will remove eggs from your ovaries after your last hormone injection (about 36 hours afterward) to start the incubation process. Ideally, acupuncture sessions to boost ovarian reserve and egg health should start 12 to 4 weeks before this cycle. This is also a good time for men to have acupuncture sessions to improve the quality of their sperm.


2. Frozen Embryo Transfer

During this phase, it is important to improve uterine blood circulation, reduce inflammation, and stave off stress. We recommend about 8 to 11 acupuncture sessions scheduled over the 4 weeks before embryo transfer, including a session just before the procedure.


3. Natural Cycle IVF or Mini-Stim IVF

Acupuncture to regulate your hormones and reduce stress before a potential conception should, again, be administered about 4 weeks before your natural cycle begins. This can help optimize the environment for egg development and uterine health.


Finding a Reputable, Licensed Acupuncturist

acupuncturist using acupuncture on a young woman to help improve the success rate of IVF

When choosing an acupuncturist for any health concern, and especially for the delicate process of IVF, it’s important to look at their qualifications and certifications. Pulling Down the Moon works with the top board-certified fertility acupuncturists in Chicago. Board certification and licensing ensure that an acupuncturist is extensively trained in the practice and regularly updates training and education to reflect the latest science in the field. Our amazing and compassionate fertility acupuncturists all have extensive education and decades of experience in the field of fertility-focused TCM and integrative and complementary therapies.

Acupuncture IVF Support in Chicago


If you are working your way from infertility to fertility, the research shows that acupuncture may be an incredibly supportive holistic treatment to help you on your journey. In addition to acupuncture IVF support, Pulling Down the Moon has a broad palette of coordinated holistic fertility therapies including fertility nutrition, fertility yoga, and fertility massage, which all work together to help improve your fertility across the board. Most importantly, we've gathered a wonderfully supportive and understanding community that understands what you’re going through. Reach out and schedule an appointment with us today.


References

1. Hullender Rubin, L. E. (2019). Point of Influence: What is the Role of Acupuncture in In Vitro Fertilization Outcomes? Medical Acupuncture, 31(6), 329–333. https://doi.org/10.1089/acu.2019.1392


2.. Samsami Dehghani, A., Homayouni, K., Kanannejad, Z., & Kanannejad, Z. (2020). The effect of acupuncture on the day of embryo transfer on the in vitro fertilization outcomes: An RCT. International Journal of Reproductive BioMedicine (IJRM). https://doi.org/10.18502/ijrm.v18i3.6719


3. Hullender Rubin, L. E. (2019). Point of Influence: What is the Role of Acupuncture in In Vitro Fertilization Outcomes? Medical Acupuncture, 31(6), 329–333. https://doi.org/10.1089/acu.2019.1392‌


4. Feng, J., He, H., Wang, Y., Zhang, X., Zhang, X., Zhang, T., Zhu, M., Wu, X., & Zhang, Y. (2022). The efficacy and mechanism of acupuncture in the treatment of male infertility: A literature review. Frontiers in Endocrinology, 13. https://doi.org/10.3389/fendo.2022.1009537


5. Li, N., Guo, Y., Gong, Y., Zhang, Y., Fan, W., Yao, K., Chen, Z., Dou, B., Lin, X., Chen, B., Chen, Z., Xu, Z., & Lyu, Z. (2021). The Anti-Inflammatory Actions and Mechanisms of Acupuncture from Acupoint to Target Organs via Neuro-Immune Regulation. Journal of Inflammation Research, 14, 7191–7224. https://doi.org/10.2147/JIR.S341581


‌6. Orisaka, M., Mizutani, T., Miyazaki, Y., Shirafuji, A., Tamamura, C., Fujita, M., Tsuyoshi, H., & Yoshida, Y. (2023). Chronic low-grade inflammation and ovarian dysfunction in women with polycystic ovarian syndrome, endometriosis, and aging. Frontiers in Endocrinology, 14, 1324429. https://doi.org/10.3389/fendo.2023.1324429


Meet Christine Davis

Christine is a Licensed Acupuncturist and serves as the Acupuncture Director at Pulling Down the Moon, a fertility-focused integrative medicine center in Chicago. With a Master of Science in Oriental Medicine and a Bachelor of Science in Nutrition, she has been a Board Certified practicing acupuncturist since 2004. Christine's diverse training includes studies in Chinese Tai Ji Quan and Gong Fu in China, as well as Chinese herbology at the Beijing University of Traditional Medicine. A Certified Hatha Yoga Instructor, she emphasizes achieving lasting wellness through traditional methods of moderation and balance. Christine has supported numerous couples on their fertility journey, emphasizing the importance of addressing both the body and the mind. Beyond her professional endeavors, she enjoys family time, music, walks in the Chicago Botanic Garden, and reading.

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By Beth Heller 13 Sep, 2024
There are many reasons that a therapeutic yoga program may benefit women with Polycystic Ovarian Syndrome. PCOS presents very differently in different women but the syndrome as whole is associated with infertility and other adverse health conditions including obesity, diabetes and heart disease. Women with PCOS may also have higher levels of chronic inflammation and elevated levels of circulating stress hormones. The good news is that more and more research suggests that lifestyle intervention including lifestyle intervention including diet and exercise may be the best way to manage PCOS. In addition, new research is showing the benefit of Traditional Chinese Medicine to treat the hormonal imbalances, symptoms like hirsutism and acne, and menstrual irregularity that is associated with PCOS. Another element of PDtM’s PCOS “Action Plan is yoga. Yoga has been shown to lower levels of stress hormones and women with a regular yoga practice have been show to have a “healthier physiological response to stress". Yoga has also been shown to reduce markers of oxidative stress and blood sugar control in people with diabetes as well as improve blood pressure and cholesterol levels in heart disease patients (1). Some of the goals of a therapeutic yoga practice for PCOS include: Standing and seated yoga asana that create an invigorating, but not exhausting, exercise session Twisting poses, which in yoga physiology are believed to help decrease abdominal fat Postures that bring blood to the thyroid gland, an important endocrine gland for metabolism Stimulating agni, the digestive fire, that supports complete digestion and metabolism of foods Mudras (hand yoga) that stimulate different physiological and energetic systems Breathing exercises that induce the relaxation response While lifestyle changes can be very helpful with PCOS, they are not enough on their own. Working in partnership with you physician or Reproductive Endocrinologist and ensuring they are kept up to date on any holistic treatments you may be using is the smartest approach for PCOS management. Yoga for Fertility to support PCOS is available at Pulling Down the Moon in-center starting on Sept 21st and virtually starting on Sept 30th . If you would like to learn more about PDtM’s PCOS Action Plan to manager your PCOS Action Plan with holistic health treatment ( Acupuncture , Massage , Nutrition , and Yoga ) then contact us at 312-321-0004 or email info@pullingdownthemoon.com to get started today! (1) Field, T. Complementary Therapies in Clinical Practice 17 (2011) 1e8
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As I’ve said before, it took me seven years and five pregnancies to get two kids. So, while pregnancy was a joyful time for me on some levels, it was also a time of stress and sleepless anxiety. In fact my business partner Tami will often joke that my pregnancies were some of the most stressful times of her life. Honestly, though, without yoga, massage and acupuncture I think I would have bitten my fingernails to the quick waiting for Jackson and Calvin to arrive safely. What I didn’t know then was that seeking relief for anxiety through holistic means was also good for my boys. A growing body of clinical evidence now suggests that prenatal stress, depression and/or anxiety is linked to adverse health outcomes for both moms and babies including preterm birth, preeclampsia and even future risk of chronic disease and obesity (1). Women, especially women who have struggled to conceive, may feel guilty about experiencing anxious emotions during this “blissful time". Yet preparing for a new baby, no matter how hard one had to work to get it, can be stressful. Changes in the body during pregnancy, including the strains of a growing belly and nighttime muscle cramps, can also disrupt sleep, which increases stress. Rather than worry about worrying, we suggest you take the bull by the horns and enjoy a 360 degree self-care program during pregnancy. And honestly, it will never again be as easy to justify self-care like acupuncture , massage and yoga as it is when your efforts are a “double-dip – good for mom and great for baby. Here are several strategies for decreasing maternal stress and improving overall well-being during pregnancy: 1. Get acupuncture. A 2010 study in Obstetrics and Gynecology found that acupuncture treatment alleviated symptoms of stress and depression in pregnant women and women experiencing infertility (2, 3). Acupuncture has also been shown to be effective at managing morning sickness, back and pelvic pain and labor pain. Make sure, however, that you see a practitioner who is experienced in treating pregnancy. 2. Do prenatal yoga. Compared to controls, women who did prenatal yoga experienced significant reductions in physical pain from baseline to post intervention compared with women in the third trimester whose pain increased. Women in the yoga group showed greater reductions in perceived stress and trait anxiety in their third trimester than women from the control group (4) The same women also experienced better sleep and less wakefulness (5). 3. Get prenatal massage. Research shows that women who received prenatal massage reported decreased depression, anxiety, and leg and back pain. Cortisol levels decreased, which decreased excessive fetal activity; the rate of baby prematurity was also lower (6). 4. Seek expert prenatal nutrition counseling. There are specific nutritional strategies for managing weight gain, avoiding conditions like Gestational Diabetes and Pre-eclampsia and improving digestion (less heartburn, avoid constipation). At Pulling Down the Moon we target our prenatal nutrition consults based on trimester. Get your passport to pregnancy relaxation by getting started today with prenatal care in Chicago , Highland Park , or virtually ! Gift certificates are also available at our online store shop.pullingdownthemoon.com . 1. Entringer S et al. Prenatal stress and developmental programming of human health and disease risk: concepts and integration of empirical findings. Curr Opin Endocrinol Diabetes Obes. 2010 Dec;17(6):507-16. 2. Smith CA. 1. SMith The effect of acupuncture on psychosocial outcomes for women experiencing infertility. J Altern Complement Med. 2011 Oct;17(10):923-30. Epub 2011 Oct 6 . 3. Manber et al. Acupuncture for depression during pregnancy: a randomized controlled trial. Obstet Gynecol. 2010 Mar;115(3):511-20. 4. Beddoe AE et al. The effects of mindfulness-based yoga during pregnancy on maternal psychological and physical distress. J Obstet Gynecol Neonatal Nurs. 2009 May-Jun;38(3):310-9. 5. Beddoe AE et al. Effects of mindful yoga on sleep in pregnant women: a pilot study. Biol Res Nurs. 2010 Apr;11(4):363-70. 6. Field, T. (2010). Pregnancy and labor massage therapy. Expert Review of Obstetrics and Gynecology , 5, 177-181.
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