Classes and Events

Trying to conceive? Join us for part one of this fertility-focused workshop + practice! Get that fresh, oxygenated blood flowing & those reproductive organs glowing! Okay, not really, but this practice will make you'll feel as good on the inside as you do on the outside. This mini-series is safe during all cycles: natural, IUI, and IVF. Drop in for one or make plans to attend all three sessions!

Part Two* - Wednesday, April 02
Part Three* - Wednesday, April 09

*no prerequisite session necessary

Join whenever you like.

Our signature offering and the class that started it all! Join us for the start of a 6-week journey created to safely support your dream of becoming pregnant.  Our virtual series features once-weekly live practices + on-demand lessons to enjoy at your own pace and an exclusive group chat. This is the kind of mindful movement & considered camaraderie you deserve. See why we say "community is our sacred sauce!"

Saturdays - March 29 thru May 3

No experience necessary. Start anytime before or during your cycle. Safe for natural, IUI, IVF, and FET! 

Did you know that fresh oxygenated blood holds the secret to reproductive wellbeing? A rich, healthy flow can improve uterine lining thickness (a crucial factor in successful implantation) and enhance overall organ health. Boost your fertility IQ with this smart, mindful combo of movement and information.  This class is perfect for all yoga experience levels and safe to do during any cycle (natural, IUI, IVF, and FET).

Part Three* - Wednesday, April 09

*no prerequisite session necessary

Join whenever you like.