L'Oreal Thompson Payton

Yoga Instructor

L'Oreal Thompson Payton is certified yoga instructor, wellness advocate and author. As a former Pulling Down the Moon client and proud IVF mom, L’Oreal knows firsthand the impact mindfulness can have on fertility and is dedicated to helping individuals achieve holistic well-being through the transformative power of yoga.

Passionate about inclusivity and diversity within the wellness community, L'Oreal is dedicated to fostering a sense of community and empowerment in her classes. Her nurturing guidance enables students to develop a profound mind-body connection, while encouraging them to honor their individual journeys and embark on their own transformative paths toward self-discovery and inner peace.

In addition to her role as a yoga instructor, L'Oreal is an author and journalist, using her platform to advocate for wellness, self-care, and the importance of embracing one's authentic self. Through her insightful articles and engaging workshops, she continues to make a meaningful impact in the wellness space, promoting self-acceptance and resilience.

When she isn’t writing or in the yoga studio, L’Oreal can usually be found reading, riding her Peloton or watching Real Housewives of Potomac. She lives with her very patient husband and vivacious daughter in Evanston, but will always be a Maryland girl at heart.