Pulling Down the Moon

How Can Acupuncture Help Those Suffering From Endometriosis?

March 22, 2024

Endometriosis Awareness Month

By Christine Davis, Acupuncture Director


1. Pain Management: One of the most challenging aspects of endometriosis is managing chronic pelvic pain. Acupuncture has shown promising results in reducing pain by stimulating the release of endorphins, the body's natural painkillers. By targeting specific acupuncture points related to pain relief, acupuncture can help alleviate both the intensity and frequency of pelvic pain associated with endometriosis.


2. Hormonal Balance: Endometriosis is closely linked to hormonal imbalances, particularly estrogen dominance. Acupuncture may help regulate hormone levels by influencing the hypothalamus-pituitary-ovarian axis, which controls the production of reproductive hormones. By restoring hormonal balance, acupuncture can potentially alleviate symptoms such as irregular menstruation, heavy bleeding, and hormonal fluctuations.


3. Inflammation Reduction: Endometriosis is characterized by inflammation and the formation of inflammatory lesions outside the uterus. Acupuncture has anti-inflammatory properties and can modulate the body's immune response, potentially reducing inflammation associated with endometriosis. By addressing underlying inflammation, acupuncture may help slow the progression of the condition and provide long-term relief.


4. Improved Blood Circulation: Poor blood circulation in the pelvic area can exacerbate symptoms of endometriosis. Acupuncture promotes blood flow to the reproductive organs by dilating blood vessels and improving microcirculation. Enhanced blood circulation can help reduce pelvic congestion, alleviate menstrual cramps, and promote tissue healing in the affected areas.


5. Stress Reduction: Living with endometriosis can take a toll on mental and emotional well-being, leading to stress, anxiety, and depression. Acupuncture is known for its calming and stress-reducing effects by regulating the sympathetic nervous system and promoting relaxation. By addressing both the physical and emotional aspects of endometriosis, acupuncture can contribute to overall well-being and quality of life.


While acupuncture shows promise as a complementary therapy for endometriosis, it's essential to approach it as part of a comprehensive treatment plan. Consultation with a qualified acupuncturist or healthcare provider is crucial to ensure safe and effective treatment tailored to individual needs. By combining conventional medicine with holistic approaches like acupuncture, individuals with endometriosis can explore a multidimensional approach to managing their condition and improving their quality of life. Book your Initial Acupuncture Consultation and First Treatment to let us help you get started today!


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Tips for Spring Restoration

February 18, 2025
Spring arrives next month, and with it, more cold days (perhaps even snow)! But March also brings the promise of new life. We love this time of year. The ground starts to smell fresh and ripe. Small green buds begin to swell from the earth reaching up, up, up. Birds chatter in the trees. The sun stays in the sky a little longer each day. After a long, cold winter of hibernation, spring restores nature’s beauty. Spring inspires us to restore ourselves, too and these self-care techniques will lead you to restoration of mind, body and spirit. Hydrate. Drink a glass or two of water first thing in the morning. Keeping yourself hydrated helps boost your mood, improves brain power and protects you against disease. Make a gratitude list. Spending just a few minutes a day writing down what you are grateful for can dramatically shift your day. The more gratitude you have, the more open to abundance you become. Breathe. Set aside a few minutes each day to practice breathing. There are so many benefits! Among them, diaphragmatic breathing alleviates stress, reduces pain, strengthens internal muscles and moves blood to organs and tissues. If you’re not sure how to get started, try our Breathe & Restore Workshop or schedule an Soothe the Senses: Calm the Nervous System Fertility Enhancing Massage™ to receive some hands-on breath work coaching. Stretch. Five to 10 minutes of stretching in the morning increases energy levels, enhances circulation, reduces injury and centers your mind. Even better is a regular yoga practice. Get started by downloading the Fully Fertile App today to give you a jump start! Our next Signature Yoga for Fertility Series begins on Monday, February 24th to reduce anxiety and stress by 20% or more in just six weeks. Eliminate something from your diet that isn’t serving you. I nstead of overhauling your entire diet, start by taking out one food that doesn’t nourish your body. Replace it with a different item that supports your desire for restoration. Learn even more by working with scheduling a nutrition consult ! We look forward to seeing you virtually or in-person at one of our centers to help you get started. Many wishes for a beautiful spring!
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